Bue Blog

Live at Home as you Age: 5 Things to Consider as you Plan to Age in Place

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Live at Home as you Age: 5 Things to Consider as you Plan to Age in Place

Spend time to assess home ability to meet future needs as you plan to age in place. 

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Thinking Beyond Your New Years' Resolutions

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Thinking Beyond Your New Years' Resolutions

Turning over a new leaf and resolving to get our bodies back in shape, especially if you are over 50, is never wasted effort.

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Heart Healthy Benefits of Red Wine

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Heart Healthy Benefits of Red Wine

A key ingredient in red wine called resveratrol may be great for the heart. 

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4 Ways to Improve Your Balance and Mobility

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4 Ways to Improve Your Balance and Mobility

Seniors can do exercises to improve their balance which may decrease the risk of falls.

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How Seniors Can Increase Balance to Improve Safety

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How Seniors Can Increase Balance to Improve Safety

The rise of falls among seniors must be met with an aggressive approach to reducing falls and increasing balance.

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